Where to begin 🤷♂️
I guess the only place to start is to introduce myself, I'm a late 40s guy married with 2 grown up kids and a dog. I have close ties with my Mum and my younger brother and his family. We own our own home and I have a job that pays me really quite well and that I actually quite enjoy!
I have a big team who work for me and plenty of colleagues I regularly speak too.
I also play football on Sunday mornings with a great group of lads who I then regularly have a couple of social drinks with afterwards.
All in all on face value I have a lot going for me and a lot of people I'm regularly in contact with and or socialise with. So why is it I feel so incredibly lonely and that I have no one I can talk too about my feelings 🤷♂️
So I find myself here about to spill my heart out in the hope someone will understand and be able to point me in a direction to get me out of this depressed state, I am struggling with my mental health but I don't know where to turn 😢
I haven't planned this and don't know how often I'll post but I feel like it's a start to get things down in words might help me face in to what's happening and start to work out how to deal with my feelings and emotions!
I hope to find some people to join me on this journey